diff --git a/en/14.2.md b/en/14.2.md
index 77f1f68e..15d38f5c 100644
--- a/en/14.2.md
+++ b/en/14.2.md
@@ -56,16 +56,15 @@ To assist us in quickly using sessions in a custom Controller, `beego.Controller
 		return
 	}		
 
-## Session using
+## Using sessions 
 
-Through the above code we can see, beego framework simply inherit the session function, then how to use it in your project ?
+From the code above, we can see that the Beego framework simply inherits its session functionality. So, how do we use it in our projects?   
 
-First, we need to apply the main entrance open session:
+First of all, we need to open the session at the entry point of our application. 
 
 	beego.SessionOn = true
 
-
-We can then corresponding method in the controller to use the session as follows: the
+We can then use the corresponding session method inside our controller like so: 
 
 	func (this *MainController) Get() {
 		var intcount int
@@ -84,14 +83,14 @@ We can then corresponding method in the controller to use the session as follows
 		this.TplNames = "index.tpl"
 	}
 
-The above code shows how to use the control logic session, mainly divided into two steps:
+The code above shows how to use sessions in the controller logic. The process can be divided into two steps: 
 
-1. Get session object
+1. Getting session object
 
 		// Get the object, similar in PHP session_start()
 		sess:= this.StartSession()
 
-2. to use the session for general session value operation
+2. Using the session for general operations 
 
 		// Get the session values , similar in PHP $ _SESSION ["count"]
 		sess.Get("count")
@@ -99,10 +98,10 @@ The above code shows how to use the control logic session, mainly divided into t
 		// Set the session value
 		sess.Set("count", intcount)
 
-As can be seen from the above code beego framework based applications developed using the session quite easy, basically, and PHP to call `session_start()` similar.
+As you can see, applications based on the Beego framework can easily implement sessions. The process is very similar to calling `session_start()` in PHP applications. 
 
 ## Links
 
 - [Directory](preface.md)
 - Previous section: [Static files](14.1.md)
-- Next section: [Form](14.3.md)
+- Next section: [Forms](14.3.md)