diff --git a/en/14.2.md b/en/14.2.md
index 44bf2f43..77f1f68e 100644
--- a/en/14.2.md
+++ b/en/14.2.md
@@ -2,18 +2,19 @@
 
 In chapter 6, we introduced some basic concepts pertaining to sessions in Go, and we implemented a sessions manager. The Beego framework uses this session manager to implement some convenient session handling functionality. 
 
-## Session integration
-beego mainly in the following global variables to control the session handling:
+## Integrating sessions
+
+Beego handles sessions mainly according to the following global variables:
 
 	// related to session
-	SessionOn bool	// whether to open the session module, the default is not open
-	SessionProvider string	// session backend processing module provided, the default is sessionManager supported memory
-	SessionName string	// client name saved in cookies
-	SessionGCMaxLifetime int64	// cookies validity
+	SessionOn bool	// whether or not to open the session module. Defaults to false. 
+	SessionProvider string	// the desired session backend processing module. Defaults to an in-memory sessionManager 
+	SessionName string	// the name of the client saved cookies
+	SessionGCMaxLifetime int64	// cookie validity
 
 	GlobalSessions *session.Manager// global session controller
 
-Of course, the above values of these variables need to be initialized, you can also follow the code to match the configuration file to set these values:
+Of course, the above values of these variables need to be initialized. You can also use the values from the following configuration file code to set these values:
 
 	if ar, err := AppConfig.Bool("sessionon"); err != nil {
 		SessionOn = false
@@ -37,17 +38,19 @@ Of course, the above values of these variables need to be initialized, you can a
 		SessionGCMaxLifetime = 3600
 	}
 
-In beego.Run function to add the following code:
+Add the following code in the `beego.Run` function:
 
 	if SessionOn {
 		GlobalSessions, _ = session.NewManager(SessionProvider, SessionName, SessionGCMaxLifetime)
 		go GlobalSessions.GC()
 	}
 
-So long SessionOn set to true, then it will open the session by default function to open an independent goroutine to handle session.
+As long as `SessionOn` is set to true, it will open the session by default with an independent goroutine session handler 
 
 In order to facilitate our custom Controller quickly using session, the author `beego.Controller` provides the following methods:
 
+To assist us in quickly using sessions in a custom Controller, `beego.Controller` provides the following method:
+
 	func (c *Controller) StartSession() (sess session.Session) {
 		sess = GlobalSessions.SessionStart(c.Ctx.ResponseWriter, c.Ctx.Request)
 		return