{ "ts": 1726147241463, "data": { "id": 564, "title": "【写作课】个人品牌建设的核心", "description": "写作课加餐-个人品牌建设的核心", "poster_url": "https://bandu-resources.songy.info/7000104757/c1385428-6071-4585-aa5e-4509abde170f@thumb.webp", "speaker_id": "0fb55f89-1dc7-493e-a54f-c4b1bfecac7e", "course_type": "lecture", "creator_id": "830af154-fd0c-4093-bcef-2bf29abadc77", "status": "normal", "duration": 4090960, "score": 0, "published": true, "community_id": "f0495084-4c6f-4f35-b4d5-2068641a53a1", "course_record_id": 0, "favor_count": 19, "created_at": "2024-09-08T10:31:51.379Z", "updated_at": "2024-09-12T11:00:28.364Z", "course_contents": [ { "id": 9626, "course_id": 564, "content": "2022-04-07T10-04-02-216394-08-00.mp3", "category": "audio", "attachment_id": "eff63310-ab68-40f1-bb35-c9638de4597d", "order": 0, "duration": 34920, "created_at": "2024-09-08T10:32:55.638Z", "updated_at": "2024-09-08T10:52:37.962Z", "attachment": { "id": 62336, "attachment_id": "eff63310-ab68-40f1-bb35-c9638de4597d", "name": "2022-04-07T10-04-02-216394-08-00.mp3", "thumb": "", "raw": "eff63310-ab68-40f1-bb35-c9638de4597d.mp3", "size": 279405, "duration": 34920, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:32:49.608Z", "updated_at": "2024-09-08T10:52:37.955Z", "url": "https://bandu-resources.songy.info/7000104757/eff63310-ab68-40f1-bb35-c9638de4597d.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/eff63310-ab68-40f1-bb35-c9638de4597d.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/eff63310-ab68-40f1-bb35-c9638de4597d.mp3" } }, { "id": 9627, "course_id": 564, "content": "2022-04-07T10-04-52-37515-08-00.mp3", "category": "audio", "attachment_id": "f8188883-aea6-4fa5-afb2-6e2568f3feda", "order": 1, "duration": 45120, "created_at": "2024-09-08T10:33:36.008Z", "updated_at": "2024-09-08T10:52:39.621Z", "attachment": { "id": 62337, "attachment_id": "f8188883-aea6-4fa5-afb2-6e2568f3feda", "name": "2022-04-07T10-04-52-37515-08-00.mp3", "thumb": "", "raw": "f8188883-aea6-4fa5-afb2-6e2568f3feda.mp3", "size": 361005, "duration": 45120, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:33:10.491Z", "updated_at": "2024-09-08T10:52:39.602Z", "url": "https://bandu-resources.songy.info/7000104757/f8188883-aea6-4fa5-afb2-6e2568f3feda.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/f8188883-aea6-4fa5-afb2-6e2568f3feda.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/f8188883-aea6-4fa5-afb2-6e2568f3feda.mp3" } }, { "id": 9628, "course_id": 564, "content": "拿破仑·希尔的书籍,《思考致富》(第六章):\n\n> \"It should be encouraging to know that practically all the great fortunes began in the form of compensation for personal services, or from the sale of IDEAS.\"\n>\n> \"几乎所有伟大的财富都是以个人服务报酬的形式开始的,或者是来自于思想的推销,这应该是令人鼓舞的。\"", "category": "text", "attachment_id": "", "order": 2, "duration": 0, "created_at": "2024-09-08T10:33:36.776Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9629, "course_id": 564, "content": "2022-04-07T10-06-31-035845-08-00.mp3", "category": "audio", "attachment_id": "3e129c29-821e-4cf4-be46-485566913ad1", "order": 3, "duration": 48070, "created_at": "2024-09-08T10:33:37.893Z", "updated_at": "2024-09-08T10:52:39.967Z", "attachment": { "id": 62338, "attachment_id": "3e129c29-821e-4cf4-be46-485566913ad1", "name": "2022-04-07T10-06-31-035845-08-00.mp3", "thumb": "", "raw": "3e129c29-821e-4cf4-be46-485566913ad1.mp3", "size": 384621, "duration": 48070, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:33:31.375Z", "updated_at": "2024-09-08T10:52:39.959Z", "url": "https://bandu-resources.songy.info/7000104757/3e129c29-821e-4cf4-be46-485566913ad1.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/3e129c29-821e-4cf4-be46-485566913ad1.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/3e129c29-821e-4cf4-be46-485566913ad1.mp3" } }, { "id": 9630, "course_id": 564, "content": "孔融的《论盛孝章书》:\n\n> “珠玉无胫而自至者,以人好之也,况贤者之有足乎?”\n", "category": "text", "attachment_id": "", "order": 4, "duration": 0, "created_at": "2024-09-08T10:34:26.208Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9631, "course_id": 564, "content": "2022-04-07T10-07-23-169744-08-00.mp3", "category": "audio", "attachment_id": "abfc055a-296c-4574-969b-08f4be1f01ee", "order": 5, "duration": 28800, "created_at": "2024-09-08T10:34:26.854Z", "updated_at": "2024-09-08T10:52:40.392Z", "attachment": { "id": 62339, "attachment_id": "abfc055a-296c-4574-969b-08f4be1f01ee", "name": "2022-04-07T10-07-23-169744-08-00.mp3", "thumb": "", "raw": "abfc055a-296c-4574-969b-08f4be1f01ee.mp3", "size": 230445, "duration": 28800, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:34:06.1Z", "updated_at": "2024-09-08T10:52:40.383Z", "url": "https://bandu-resources.songy.info/7000104757/abfc055a-296c-4574-969b-08f4be1f01ee.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/abfc055a-296c-4574-969b-08f4be1f01ee.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/abfc055a-296c-4574-969b-08f4be1f01ee.mp3" } }, { "id": 9632, "course_id": 564, "content": "2022-04-07T10-08-12-285005-08-00.mp3", "category": "audio", "attachment_id": "c9b556dd-38a7-4372-a82b-d14d0e1587d8", "order": 6, "duration": 45340, "created_at": "2024-09-08T10:34:43.727Z", "updated_at": "2024-09-08T10:52:40.676Z", "attachment": { "id": 62340, "attachment_id": "c9b556dd-38a7-4372-a82b-d14d0e1587d8", "name": "2022-04-07T10-08-12-285005-08-00.mp3", "thumb": "", "raw": "c9b556dd-38a7-4372-a82b-d14d0e1587d8.mp3", "size": 362733, "duration": 45340, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:34:42.122Z", "updated_at": "2024-09-08T10:52:40.672Z", "url": "https://bandu-resources.songy.info/7000104757/c9b556dd-38a7-4372-a82b-d14d0e1587d8.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/c9b556dd-38a7-4372-a82b-d14d0e1587d8.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/c9b556dd-38a7-4372-a82b-d14d0e1587d8.mp3" } }, { "id": 9633, "course_id": 564, "content": "2022-04-07T10-09-09-593744-08-00.mp3", "category": "audio", "attachment_id": "c0007b7a-0614-440e-8dca-216e888c566e", "order": 7, "duration": 45910, "created_at": "2024-09-08T10:35:57.038Z", "updated_at": "2024-09-08T10:52:40.927Z", "attachment": { "id": 62341, "attachment_id": "c0007b7a-0614-440e-8dca-216e888c566e", "name": "2022-04-07T10-09-09-593744-08-00.mp3", "thumb": "", "raw": "c0007b7a-0614-440e-8dca-216e888c566e.mp3", "size": 367341, "duration": 45910, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:34:54.258Z", "updated_at": "2024-09-08T10:52:40.921Z", "url": "https://bandu-resources.songy.info/7000104757/c0007b7a-0614-440e-8dca-216e888c566e.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/c0007b7a-0614-440e-8dca-216e888c566e.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/c0007b7a-0614-440e-8dca-216e888c566e.mp3" } }, { "id": 9634, "course_id": 564, "content": "2022-04-07T10-09-42-798627-08-00.mp3", "category": "audio", "attachment_id": "5c1832f9-fab1-4748-854b-0933f49a4398", "order": 8, "duration": 20500, "created_at": "2024-09-08T10:35:57.795Z", "updated_at": "2024-09-08T10:52:41.175Z", "attachment": { "id": 62342, "attachment_id": "5c1832f9-fab1-4748-854b-0933f49a4398", "name": "2022-04-07T10-09-42-798627-08-00.mp3", "thumb": "", "raw": "5c1832f9-fab1-4748-854b-0933f49a4398.mp3", "size": 164013, "duration": 20500, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:34:59.468Z", "updated_at": "2024-09-08T10:52:41.171Z", "url": "https://bandu-resources.songy.info/7000104757/5c1832f9-fab1-4748-854b-0933f49a4398.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/5c1832f9-fab1-4748-854b-0933f49a4398.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/5c1832f9-fab1-4748-854b-0933f49a4398.mp3" } }, { "id": 9635, "course_id": 564, "content": "尹文说过这样一段话:\n\n> “故曰礼义成君子,君子未必须礼义,名利治小人,小人不可无名利。”", "category": "text", "attachment_id": "", "order": 9, "duration": 0, "created_at": "2024-09-08T10:35:59.31Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9643, "course_id": 564, "content": "2022-04-07T10-10-23-686626-08-00.mp3", "category": "audio", "attachment_id": "caf723f7-44dc-46d9-bd5e-f216337002cd", "order": 10, "duration": 11140, "created_at": "2024-09-08T10:37:16.893Z", "updated_at": "2024-09-08T10:52:42.713Z", "attachment": { "id": 62343, "attachment_id": "caf723f7-44dc-46d9-bd5e-f216337002cd", "name": "2022-04-07T10-10-23-686626-08-00.mp3", "thumb": "", "raw": "caf723f7-44dc-46d9-bd5e-f216337002cd.mp3", "size": 89133, "duration": 11140, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:36:10.24Z", "updated_at": "2024-09-08T10:52:42.696Z", "url": "https://bandu-resources.songy.info/7000104757/caf723f7-44dc-46d9-bd5e-f216337002cd.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/caf723f7-44dc-46d9-bd5e-f216337002cd.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/caf723f7-44dc-46d9-bd5e-f216337002cd.mp3" } }, { "id": 9642, "course_id": 564, "content": "2022-04-07T10-08-12-285005-08-00.mp3", "category": "audio", "attachment_id": "0932f4d5-273d-4b66-a76b-998d5a6921c2", "order": 11, "duration": 45340, "created_at": "2024-09-08T10:37:16.356Z", "updated_at": "2024-09-08T10:52:42.44Z", "attachment": { "id": 62344, "attachment_id": "0932f4d5-273d-4b66-a76b-998d5a6921c2", "name": "2022-04-07T10-08-12-285005-08-00.mp3", "thumb": "", "raw": "0932f4d5-273d-4b66-a76b-998d5a6921c2.mp3", "size": 362733, "duration": 45340, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:36:17.098Z", "updated_at": "2024-09-08T10:52:42.432Z", "url": "https://bandu-resources.songy.info/7000104757/0932f4d5-273d-4b66-a76b-998d5a6921c2.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/0932f4d5-273d-4b66-a76b-998d5a6921c2.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/0932f4d5-273d-4b66-a76b-998d5a6921c2.mp3" } }, { "id": 9641, "course_id": 564, "content": "2022-04-07T10-12-08-669658-08-00.mp3", "category": "audio", "attachment_id": "46bc580e-fcd5-4968-9a9c-31420acf85c6", "order": 12, "duration": 52560, "created_at": "2024-09-08T10:37:15.465Z", "updated_at": "2024-09-08T10:52:42.141Z", "attachment": { "id": 62345, "attachment_id": "46bc580e-fcd5-4968-9a9c-31420acf85c6", "name": "2022-04-07T10-12-08-669658-08-00.mp3", "thumb": "", "raw": "46bc580e-fcd5-4968-9a9c-31420acf85c6.mp3", "size": 420525, "duration": 52560, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:36:24.038Z", "updated_at": "2024-09-08T10:52:42.129Z", "url": "https://bandu-resources.songy.info/7000104757/46bc580e-fcd5-4968-9a9c-31420acf85c6.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/46bc580e-fcd5-4968-9a9c-31420acf85c6.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/46bc580e-fcd5-4968-9a9c-31420acf85c6.mp3" } }, { "id": 9640, "course_id": 564, "content": "2022-04-07T10-13-06-651459-08-00.mp3", "category": "audio", "attachment_id": "19bd56bb-8674-4b44-9a5c-5de0af0db42d", "order": 13, "duration": 54940, "created_at": "2024-09-08T10:37:14.694Z", "updated_at": "2024-09-08T10:52:41.812Z", "attachment": { "id": 62346, "attachment_id": "19bd56bb-8674-4b44-9a5c-5de0af0db42d", "name": "2022-04-07T10-13-06-651459-08-00.mp3", "thumb": "", "raw": "19bd56bb-8674-4b44-9a5c-5de0af0db42d.mp3", "size": 439533, "duration": 54940, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:36:31.837Z", "updated_at": "2024-09-08T10:52:41.802Z", "url": "https://bandu-resources.songy.info/7000104757/19bd56bb-8674-4b44-9a5c-5de0af0db42d.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/19bd56bb-8674-4b44-9a5c-5de0af0db42d.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/19bd56bb-8674-4b44-9a5c-5de0af0db42d.mp3" } }, { "id": 9639, "course_id": 564, "content": "2022-04-07T10-14-13-22337-08-00.mp3", "category": "audio", "attachment_id": "d95b1406-d76e-405f-b1b6-6050bbbcdb1e", "order": 14, "duration": 48910, "created_at": "2024-09-08T10:37:13.308Z", "updated_at": "2024-09-08T10:52:41.409Z", "attachment": { "id": 62347, "attachment_id": "d95b1406-d76e-405f-b1b6-6050bbbcdb1e", "name": "2022-04-07T10-14-13-22337-08-00.mp3", "thumb": "", "raw": "d95b1406-d76e-405f-b1b6-6050bbbcdb1e.mp3", "size": 391341, "duration": 48910, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:36:39.745Z", "updated_at": "2024-09-08T10:52:41.404Z", "url": "https://bandu-resources.songy.info/7000104757/d95b1406-d76e-405f-b1b6-6050bbbcdb1e.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/d95b1406-d76e-405f-b1b6-6050bbbcdb1e.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/d95b1406-d76e-405f-b1b6-6050bbbcdb1e.mp3" } }, { "id": 9638, "course_id": 564, "content": "个人品牌、个人品牌变现 -> 名、利。", "category": "text", "attachment_id": "", "order": 15, "duration": 0, "created_at": "2024-09-08T10:37:12.72Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9637, "course_id": 564, "content": "“名” 的基础", "category": "text", "attachment_id": "", "order": 16, "duration": 0, "created_at": "2024-09-08T10:37:12.01Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9636, "course_id": 564, "content": "**个人品牌(Personal Branding)** ([wikipedia](https://en.wikipedia.org/wiki/Personal_branding))\n\n个人品牌建设是有意识地、有目的地努力创造和影响公众对一个人的看法,把他们定位为行业中的权威,提高他们的信誉,使他们在竞争中脱颖而出,最终推动他们的事业,增加他们的影响圈,并产生更大的影响 。个人品牌塑造的过程包括找到个体的**独特性**,在个体想被人知道的事情上建立声誉,然后让自己因这些事情而被他人知道。最终,目标是创造一些能传达信息的东西,并能将其货币化。", "category": "text", "attachment_id": "", "order": 17, "duration": 0, "created_at": "2024-09-08T10:37:11.057Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9644, "course_id": 564, "content": "2022-04-07T10-16-21-450233-08-00.mp3", "category": "audio", "attachment_id": "be327ce0-930d-44f4-8a15-aff93f8da5a2", "order": 18, "duration": 60050, "created_at": "2024-09-08T10:39:22.033Z", "updated_at": "2024-09-08T10:52:43.013Z", "attachment": { "id": 62348, "attachment_id": "be327ce0-930d-44f4-8a15-aff93f8da5a2", "name": "2022-04-07T10-16-21-450233-08-00.mp3", "thumb": "", "raw": "be327ce0-930d-44f4-8a15-aff93f8da5a2.mp3", "size": 480429, "duration": 60050, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:38:58.595Z", "updated_at": "2024-09-08T10:52:43.001Z", "url": "https://bandu-resources.songy.info/7000104757/be327ce0-930d-44f4-8a15-aff93f8da5a2.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/be327ce0-930d-44f4-8a15-aff93f8da5a2.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/be327ce0-930d-44f4-8a15-aff93f8da5a2.mp3" } }, { "id": 9645, "course_id": 564, "content": "2022-04-07T10-17-23-132275-08-00.mp3", "category": "audio", "attachment_id": "ba408006-6110-4e01-be9b-2b6ccac6b6d4", "order": 19, "duration": 60050, "created_at": "2024-09-08T10:39:22.753Z", "updated_at": "2024-09-08T10:52:43.335Z", "attachment": { "id": 62349, "attachment_id": "ba408006-6110-4e01-be9b-2b6ccac6b6d4", "name": "2022-04-07T10-17-23-132275-08-00.mp3", "thumb": "", "raw": "ba408006-6110-4e01-be9b-2b6ccac6b6d4.mp3", "size": 480429, "duration": 60050, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:39:00.979Z", "updated_at": "2024-09-08T10:52:43.321Z", "url": "https://bandu-resources.songy.info/7000104757/ba408006-6110-4e01-be9b-2b6ccac6b6d4.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/ba408006-6110-4e01-be9b-2b6ccac6b6d4.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/ba408006-6110-4e01-be9b-2b6ccac6b6d4.mp3" } }, { "id": 9646, "course_id": 564, "content": "2022-04-07T10-17-52-632952-08-00.mp3", "category": "audio", "attachment_id": "95ab741b-96c5-4fc2-afd8-e644a66ecab4", "order": 20, "duration": 25300, "created_at": "2024-09-08T10:39:23.593Z", "updated_at": "2024-09-08T10:52:43.621Z", "attachment": { "id": 62350, "attachment_id": "95ab741b-96c5-4fc2-afd8-e644a66ecab4", "name": "2022-04-07T10-17-52-632952-08-00.mp3", "thumb": "", "raw": "95ab741b-96c5-4fc2-afd8-e644a66ecab4.mp3", "size": 202413, "duration": 25300, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:39:03.355Z", "updated_at": "2024-09-08T10:52:43.616Z", "url": "https://bandu-resources.songy.info/7000104757/95ab741b-96c5-4fc2-afd8-e644a66ecab4.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/95ab741b-96c5-4fc2-afd8-e644a66ecab4.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/95ab741b-96c5-4fc2-afd8-e644a66ecab4.mp3" } }, { "id": 9647, "course_id": 564, "content": "2022-04-07T10-19-35-303714-08-00.mp3", "category": "audio", "attachment_id": "fb4541b5-6fe2-4aa8-9f3b-2e8b9ede0e98", "order": 21, "duration": 60050, "created_at": "2024-09-08T10:39:24.411Z", "updated_at": "2024-09-08T10:52:43.859Z", "attachment": { "id": 62351, "attachment_id": "fb4541b5-6fe2-4aa8-9f3b-2e8b9ede0e98", "name": "2022-04-07T10-19-35-303714-08-00.mp3", "thumb": "", "raw": "fb4541b5-6fe2-4aa8-9f3b-2e8b9ede0e98.mp3", "size": 480429, "duration": 60050, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:39:06.156Z", "updated_at": "2024-09-08T10:52:43.853Z", "url": "https://bandu-resources.songy.info/7000104757/fb4541b5-6fe2-4aa8-9f3b-2e8b9ede0e98.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/fb4541b5-6fe2-4aa8-9f3b-2e8b9ede0e98.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/fb4541b5-6fe2-4aa8-9f3b-2e8b9ede0e98.mp3" } }, { "id": 9648, "course_id": 564, "content": "1. 别人对你的看法的总和\n2. 你的内在(才华、技能、信誉)", "category": "text", "attachment_id": "", "order": 22, "duration": 0, "created_at": "2024-09-08T10:39:25.376Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9649, "course_id": 564, "content": "22in1.mp3", "category": "audio", "attachment_id": "a3b9cd0c-6445-4271-87ca-6958a8206f9b", "order": 23, "duration": 1223230, "created_at": "2024-09-08T10:44:06.794Z", "updated_at": "2024-09-08T10:52:44.157Z", "attachment": { "id": 62353, "attachment_id": "a3b9cd0c-6445-4271-87ca-6958a8206f9b", "name": "22in1.mp3", "thumb": "", "raw": "a3b9cd0c-6445-4271-87ca-6958a8206f9b.mp3", "size": 29365966, "duration": 1223230, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:44:03.974Z", "updated_at": "2024-09-08T10:52:44.149Z", "url": "https://bandu-resources.songy.info/7000104757/a3b9cd0c-6445-4271-87ca-6958a8206f9b.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/a3b9cd0c-6445-4271-87ca-6958a8206f9b.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/a3b9cd0c-6445-4271-87ca-6958a8206f9b.mp3" } }, { "id": 9650, "course_id": 564, "content": "内在 > 外在", "category": "text", "attachment_id": "", "order": 24, "duration": 0, "created_at": "2024-09-08T10:44:28.268Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9654, "course_id": 564, "content": "长期以来 很多人 对你的看法的 总和", "category": "text", "attachment_id": "", "order": 25, "duration": 0, "created_at": "2024-09-08T10:47:30.227Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9651, "course_id": 564, "content": "17in.mp3", "category": "audio", "attachment_id": "2e6755c7-ce11-4074-b940-eeaf9fefd5c2", "order": 26, "duration": 958820, "created_at": "2024-09-08T10:45:33.745Z", "updated_at": "2024-09-08T10:52:44.447Z", "attachment": { "id": 62354, "attachment_id": "2e6755c7-ce11-4074-b940-eeaf9fefd5c2", "name": "17in.mp3", "thumb": "", "raw": "2e6755c7-ce11-4074-b940-eeaf9fefd5c2.mp3", "size": 23020184, "duration": 958820, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:45:31.906Z", "updated_at": "2024-09-08T10:52:44.442Z", "url": "https://bandu-resources.songy.info/7000104757/2e6755c7-ce11-4074-b940-eeaf9fefd5c2.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/2e6755c7-ce11-4074-b940-eeaf9fefd5c2.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/2e6755c7-ce11-4074-b940-eeaf9fefd5c2.mp3" } }, { "id": 9652, "course_id": 564, "content": "8in1.mp3", "category": "audio", "attachment_id": "5c26bb48-459d-469f-9c97-79c31313ea36", "order": 27, "duration": 362640, "created_at": "2024-09-08T10:47:04.964Z", "updated_at": "2024-09-08T10:52:44.712Z", "attachment": { "id": 62355, "attachment_id": "5c26bb48-459d-469f-9c97-79c31313ea36", "name": "8in1.mp3", "thumb": "", "raw": "5c26bb48-459d-469f-9c97-79c31313ea36.mp3", "size": 8711768, "duration": 362640, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:47:03.447Z", "updated_at": "2024-09-08T10:52:44.704Z", "url": "https://bandu-resources.songy.info/7000104757/5c26bb48-459d-469f-9c97-79c31313ea36.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/5c26bb48-459d-469f-9c97-79c31313ea36.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/5c26bb48-459d-469f-9c97-79c31313ea36.mp3" } }, { "id": 9653, "course_id": 564, "content": "A. 创建社群", "category": "text", "attachment_id": "", "order": 28, "duration": 0, "created_at": "2024-09-08T10:47:29.265Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9655, "course_id": 564, "content": "B. 服务 > 领导", "category": "text", "attachment_id": "", "order": 32, "duration": 0, "created_at": "2024-09-08T10:49:34.604Z", "updated_at": "2024-09-08T10:49:46.63Z", "attachment": null }, { "id": 9656, "course_id": 564, "content": "2022-04-07T11-17-07-534825-08-00.mp3", "category": "audio", "attachment_id": "531abe58-7c53-4d84-b307-8198980c8434", "order": 33, "duration": 50330, "created_at": "2024-09-08T10:49:48.966Z", "updated_at": "2024-09-08T10:52:45.022Z", "attachment": { "id": 62357, "attachment_id": "531abe58-7c53-4d84-b307-8198980c8434", "name": "2022-04-07T11-17-07-534825-08-00.mp3", "thumb": "", "raw": "531abe58-7c53-4d84-b307-8198980c8434.mp3", "size": 402669, "duration": 50330, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:49:06.388Z", "updated_at": "2024-09-08T10:52:45.01Z", "url": "https://bandu-resources.songy.info/7000104757/531abe58-7c53-4d84-b307-8198980c8434.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/531abe58-7c53-4d84-b307-8198980c8434.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/531abe58-7c53-4d84-b307-8198980c8434.mp3" } }, { "id": 9657, "course_id": 564, "content": "2022-04-07T11-18-08-87038-08-00.mp3", "category": "audio", "attachment_id": "a7767541-d9f0-4667-bfde-060badb37ace", "order": 34, "duration": 57650, "created_at": "2024-09-08T10:49:49.657Z", "updated_at": "2024-09-08T10:52:45.353Z", "attachment": { "id": 62358, "attachment_id": "a7767541-d9f0-4667-bfde-060badb37ace", "name": "2022-04-07T11-18-08-87038-08-00.mp3", "thumb": "", "raw": "a7767541-d9f0-4667-bfde-060badb37ace.mp3", "size": 461229, "duration": 57650, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:49:10.124Z", "updated_at": "2024-09-08T10:52:45.349Z", "url": "https://bandu-resources.songy.info/7000104757/a7767541-d9f0-4667-bfde-060badb37ace.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/a7767541-d9f0-4667-bfde-060badb37ace.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/a7767541-d9f0-4667-bfde-060badb37ace.mp3" } }, { "id": 9658, "course_id": 564, "content": "2022-04-07T11-19-09-810202-08-00.mp3", "category": "audio", "attachment_id": "15010b71-337c-4e3b-9ddd-80fa216032aa", "order": 35, "duration": 56830, "created_at": "2024-09-08T10:49:50.39Z", "updated_at": "2024-09-08T10:52:45.626Z", "attachment": { "id": 62359, "attachment_id": "15010b71-337c-4e3b-9ddd-80fa216032aa", "name": "2022-04-07T11-19-09-810202-08-00.mp3", "thumb": "", "raw": "15010b71-337c-4e3b-9ddd-80fa216032aa.mp3", "size": 454701, "duration": 56830, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:49:16.622Z", "updated_at": "2024-09-08T10:52:45.621Z", "url": "https://bandu-resources.songy.info/7000104757/15010b71-337c-4e3b-9ddd-80fa216032aa.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/15010b71-337c-4e3b-9ddd-80fa216032aa.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/15010b71-337c-4e3b-9ddd-80fa216032aa.mp3" } }, { "id": 9659, "course_id": 564, "content": "12in1-222.mp3", "category": "audio", "attachment_id": "9a156500-4c3f-4b05-a08d-ff0ff56ec83a", "order": 36, "duration": 694460, "created_at": "2024-09-08T10:52:06.253Z", "updated_at": "2024-09-08T10:52:45.89Z", "attachment": { "id": 62360, "attachment_id": "9a156500-4c3f-4b05-a08d-ff0ff56ec83a", "name": "12in1-222.mp3", "thumb": "", "raw": "9a156500-4c3f-4b05-a08d-ff0ff56ec83a.mp3", "size": 16675549, "duration": 694460, "mime_type": "audio/mp3", "location": "aliyun_oss", "created_at": "2024-09-08T10:52:04.209Z", "updated_at": "2024-09-08T10:52:45.883Z", "url": "https://bandu-resources.songy.info/7000104757/9a156500-4c3f-4b05-a08d-ff0ff56ec83a.mp3", "raw_url": "https://bandu-resources.songy.info/7000104757/9a156500-4c3f-4b05-a08d-ff0ff56ec83a.mp3", "thumb_url": "https://bandu-resources.songy.info/7000104757/9a156500-4c3f-4b05-a08d-ff0ff56ec83a.mp3" } } ], "speaker": { "id": "0fb55f89-1dc7-493e-a54f-c4b1bfecac7e", "bandu_number": 100000076, "full_name": "李笑来", "avatar": "https://thirdwx.qlogo.cn/mmopen/vi_32/Q3auHgzwzM5AHmW4eEO4X4cm8kRNvhkxz7icR7FClXd8Lhkyx53zic3JOS7bFD2lFPMMSoddN1aPNOMw9HltKZLQ/132", "mixin_user_id": "", "openid": "" }, "creator": { "id": "830af154-fd0c-4093-bcef-2bf29abadc77", "bandu_number": 100000235, "full_name": "电波君", "avatar": "https://mixin-images.zeromesh.net/UKupCXJF1y_936aZXav6uU4TR7QtltymWfR0ViXIQwreucUUhSukVar__Rm42yzevuD503hD-_QhiLPvOAhECA=s256", "mixin_user_id": "", "openid": "" }, "completed": null, "last_learned_at": 1, "user_action": { "favor": false }, "community": { "id": "f0495084-4c6f-4f35-b4d5-2068641a53a1", "community_number": 80000002, "full_name": "富足人生践行群", "avatar": "https://bandu-resources.songy.info/7000104757/2000421c-bc08-473a-b357-4ec486ce2493.png", "is_main_community": null }, "album_id": 3, "is_live_streaming": false } }