---
# https://vitepress.dev/reference/default-theme-home-page
layout: home

hero:
  name: "一千小时"
  text: "用你的注意力填满一千小时就能练成任何你所需要的技能……"
  # text: "做到就是往 1000 小时里倾注自己的注意力……"
  tagline: 所谓<strong>努力</strong>无非就是<strong>短时间内足量重复</strong>。 — 李笑来
  actions:
    - theme: brand
      text: 简要说明
      link: /intro
    - theme: brand
      text: 训练任务
      link: /training-tasks/kick-off
    - theme: brand
      text: 语音塑造
      link: /sounds-of-american-english/0-intro
    - theme: brand
      text: 大脑内部
      link: /in-the-brain/01-inifinite
    - theme: brand
      text: 自我训练
      link: /self-training/00-intro
    - theme: alt
      text: Enjoy App
      link: /enjoy-app/
---