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"updated": 1740739025406, + "updated": 1740740299484, "link": null, "locked": false, - "fontSize": 20, + "fontSize": 11.170217676380252, "fontFamily": 5, "text": "梦想\n> 3 month", "textAlign": "center", @@ -976,7 +983,7 @@ "containerId": null, "originalText": "梦想\n> 3 month", "lineHeight": 1.25, - "baseline": 44 + "baseline": 24 } ], "appState": { diff --git a/pages/如何想到又做到.md b/pages/如何想到又做到.md index a75e4f2..3f06e0b 100644 --- a/pages/如何想到又做到.md +++ b/pages/如何想到又做到.md @@ -1,6 +1,6 @@ ## 原理 - ## 阶梯模型 - - 步骤、目标和梦想 + - > 整合步骤、目标和梦想 - [[draws/2025-02-28-17-08-49.excalidraw]] - 梦想 - 花3个月以上的时间完成 @@ -32,13 +32,41 @@ - 如果选项太多,人们很难做出决定 - 逐渐提高投入度或难度,可以让用户坚持使用产品 - ## 社交磁力 + - > 让他人成为推动自己改变的力量 - 一个强大的社群必定具有[[社交磁力]]​ - - 社交媒体 - - 微信 + - 社交媒体 + - 微信-熟人社交 + - 通过分享视频或群发信息的方式召集具体的一个人或一群人,是建立社交磁力的一种途径 + - 有足够的人为社群提供力量 + - 5人以下,每个人都需要付出努力 + - 较大的社群,15%参与者投身建设 + - 成功的社群 + - 信任需求 + - 融入需求 + - 自我价值的需求 + - 社交磁力的需求 + - 获得奖励的需求 + - 赋权需求 + - 使用同伴榜样 + - 专家 + - 名人 + - 传播者 + - 本土榜样 + - 社群的运营目的与建设方式 + - 山姆亚当啤酒/双叉啤酒 + - 围绕啤酒口感建立社群/围绕广告简历社群 + - 圣莫尼卡新科技 + - id:: 67c19560-9e63-4d54-885c-96820278873e + > 人从不是在孤军奋战 - ## 要事为先 + - > 找到对自己最重要的那件事 - ## 极度容易 + - > 越简单,越能坚持到底 - ## 行为在前 + - > 行为改变了,意识也会随之改变 - ## 致命吸引 + - > 极度诱惑让你无法克制地坚持下去 - ## 反复铭刻 + - > 把行为变成习惯,将习惯设为默认 - ## 整合升级 -- \ No newline at end of file + - \ No newline at end of file