From 6070286c9a45815b3233219d968df23452999a9c Mon Sep 17 00:00:00 2001
From: YuanHui <31339626+alsesa@users.noreply.github.com>
Date: Fri, 21 Feb 2025 19:38:56 +0800
Subject: [PATCH] [logseq-plugin-git:commit] 2025-02-21T11:38:56.750Z

---
 pages/价值观.md | 2 ++
 1 file changed, 2 insertions(+)

diff --git a/pages/价值观.md b/pages/价值观.md
index 76de29a..fbf02cf 100644
--- a/pages/价值观.md
+++ b/pages/价值观.md
@@ -5,6 +5,8 @@
 - 价值观缺失
 - 睡眠--电池充电
 	- 大脑耗能最大
+		- **300-400 千卡**
+		- 2%的重量，消耗20%的能量
 	- 大脑电量==电池电量
 	- 原则
 		- 每天睡眠时间保证最少7h30m，最多9h