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diff --git a/journals/2024_12_10.md b/journals/2024_12_10.md
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-id:: 6757ac3e-563a-40a7-adee-e360ac1b2ae0
diff --git a/journals/2024_12_17.md b/journals/2024_12_17.md
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+- [[超级沟通者]]
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+- 仔细倾听所说
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