From 8e4db637bbfff964419a465c2a9adc3808d22d3b Mon Sep 17 00:00:00 2001
From: YuanHui <31339626+alsesa@users.noreply.github.com>
Date: Wed, 1 Jan 2025 18:57:12 +0800
Subject: [PATCH] [logseq-plugin-git:commit] 2025-01-01T10:57:12.528Z

---
 journals/2025_01_01.md | 3 ++-
 1 file changed, 2 insertions(+), 1 deletion(-)

diff --git a/journals/2025_01_01.md b/journals/2025_01_01.md
index 8668f83..128b0e1 100644
--- a/journals/2025_01_01.md
+++ b/journals/2025_01_01.md
@@ -16,4 +16,5 @@
 		- 冥想
 	- 不要使用助眠药物，避免产生依赖性
 	- 睡不着就不要躺在床上，想办法放松
-	- 设置固定的起床时间
\ No newline at end of file
+	- 设置固定的起床时间
+- [[self talk]]
\ No newline at end of file