From 9b9692a0f6b781932a5b4747a952074c36ae4b4a Mon Sep 17 00:00:00 2001
From: YuanHui <31339626+alsesa@users.noreply.github.com>
Date: Wed, 1 Jan 2025 22:21:03 +0800
Subject: [PATCH] [logseq-plugin-git:commit] 2025-01-01T14:21:03.188Z

---
 journals/2025_01_01.md | 4 +++-
 1 file changed, 3 insertions(+), 1 deletion(-)

diff --git a/journals/2025_01_01.md b/journals/2025_01_01.md
index 128b0e1..f401fdc 100644
--- a/journals/2025_01_01.md
+++ b/journals/2025_01_01.md
@@ -17,4 +17,6 @@
 	- 不要使用助眠药物，避免产生依赖性
 	- 睡不着就不要躺在床上，想办法放松
 	- 设置固定的起床时间
-- [[self talk]]
\ No newline at end of file
+- [[self talk]]
+- 运动的基础——睡眠 #写作
+	- 睡眠是一个地球上的生物基本都存在的
\ No newline at end of file