diff --git a/journals/2024_10_24.md b/journals/2024_10_24.md
index d26b63a..fe9bbcb 100644
--- a/journals/2024_10_24.md
+++ b/journals/2024_10_24.md
@@ -1,4 +1,5 @@
 - 是否要泡咖啡？ #流程图
+  collapsed:: true
 	- ```mermaid
 	  %%{init: {'theme':'forest'}}%%
 	  flowchart TB
@@ -18,4 +19,22 @@
 	           烧开水 --> 洗杯子 --> 倒咖啡粉 --> 倒入1/3凉水 --> 倒入开水
 	      end
 	      倒入开水 --> 喝咖啡
+	  ```
+- 起床流程 #流程图
+	- ```mermaid
+	  %%{init: {'theme':'forest'}}%%
+	  flowchart TD
+	  	起床闹钟([手机闹铃响])
+	  ```
+- 入睡流程 #流程图
+	- ```mermaid
+	  %%{init: {'theme':'forest'}}%%
+	  flowchart TD
+	  	睡眠闹钟([睡眠闹钟响/晚上9:45])
+	  ```
+- 白天感觉困 #流程图
+	- ```mermaid
+	  %%{init: {'theme':'forest'}}%%
+	  flowchart TD
+	  	感觉累/困([感觉累/困])
 	  ```
\ No newline at end of file