diff --git a/.trash/2024_09_01.md b/.trash/2024_09_01.md
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--- a/.trash/2024_09_01.md
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-
-**To-Do**
-
-- [ ] 做计划
-- [ ] 冥想
-
-**Exercise**
-
-| 活动项目 | 数量  | 状态  |
-| ---- | --- | --- |
-| 跑步   | KM  |     |
-| 俯卧撑  | 个   |     |
-| 深蹲   | 个   |     |
-| 仰卧起坐 | 个   |     |
-| 平板支撑 | s   |     |
-
-**Learn**
-
-- English
-- Build
\ No newline at end of file
diff --git a/.trash/Embed files.md b/.trash/Embed files.md
deleted file mode 100644
index e69de29..0000000