vault backup: 2024-09-03 01:08:05

Affected files:
.obsidian/workspace.json
journals/2024-09-03.md

.obsidian/workspace.json

@@ -52,7 +52,7 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "journals/2024-09-02.md",
+                "file": "journals/2024-09-03.md",
                 "mode": "source",
                 "backlinks": true,
                 "source": false
@@ -165,7 +165,7 @@
             "state": {
               "type": "backlink",
               "state": {
-                "file": "journals/2024-09-02.md",
+                "file": "journals/2024-09-03.md",
                 "collapseAll": false,
                 "extraContext": false,
                 "sortOrder": "alphabetical",
@@ -182,7 +182,7 @@
             "state": {
               "type": "outgoing-link",
               "state": {
-                "file": "journals/2024-09-02.md",
+                "file": "journals/2024-09-03.md",
                 "linksCollapsed": false,
                 "unlinkedCollapsed": true
               }
@@ -205,7 +205,7 @@
             "state": {
               "type": "outline",
               "state": {
-                "file": "journals/2024-09-02.md"
+                "file": "journals/2024-09-03.md"
               }
             }
           }
@@ -228,8 +228,9 @@
   },
   "active": "ae961255a5981800",
   "lastOpenFiles": [
-    "笔记记录原则.md",
     "journals/2024-09-02.md",
+    "journals/2024-09-03.md",
+    "笔记记录原则.md",
     "原则.md",
     "journals/Project.md",
     "journals/2024-08-30.md",
@@ -259,7 +260,6 @@
     "Daily/2024-09-02.md",
     "Untitled.canvas",
     "template",
-    "13.md",
     "New Folder"
   ]
 }

journals/2024-09-03.md

@@ -0,0 +1,31 @@
+
+**To-Do**
+
+> [!info] 任务排序
+> 按照重要性来排序，前面的任务是需要先做的
+
+- [ ] 做计划
+- [ ] 冥想
+
+**Exercise**
+
+> [!info] 每日安排
+> 如果已有跑步可以不做其他项目
+> 没有跑步就安排其它项目至少两种
+
+| 活动项目 | 数量  | 状态  |
+| ---- | --- | --- |
+| 跑步   | KM  |     |
+| 俯卧撑  | 个   |     |
+| 深蹲   | 个   |     |
+| 仰卧起坐 | 个   |     |
+| 平板支撑 | s   |     |
+
+**Learn**
+
+> [!info] 学习清单
+> 需要记录每日学习的知识
+> 按照[[2024年9月复习|复习日历]]来安排复习
+
+- English
+- Build