From bed5b71b367fe3b87c9018b59066cc07f8181f0d Mon Sep 17 00:00:00 2001 From: Lostecho Date: Tue, 10 Sep 2024 08:28:13 +0800 Subject: [PATCH] vault backup: 2024-09-10 08:28:13 MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit Affected files: 跑步检查清单.md --- 跑步检查清单.md | 7 ++++++- 1 file changed, 6 insertions(+), 1 deletion(-) diff --git a/跑步检查清单.md b/跑步检查清单.md index a152ac8..71629ec 100644 --- a/跑步检查清单.md +++ b/跑步检查清单.md @@ -1,10 +1,15 @@ ## 跑步前 - [ ] 确定跑步距离 +- [ ] 确定跑步路线 - [ ] 更换衣服 - [ ] 准备腰包 - [ ] 带手机 -- [ ] 带导 +- [ ] 带耳机 +- [ ] 带纸巾 +- [ ] 带导汗带 +- [ ] 带水瓶 + ---