From e9ee1f26c600c46ef050b0b914c2fec94521015e Mon Sep 17 00:00:00 2001
From: Lostecho <lonelinster@gmail.com>
Date: Wed, 18 Sep 2024 13:22:38 +0800
Subject: [PATCH] vault backup: 2024-09-18 13:22:38
MIME-Version: 1.0
Content-Type: text/plain; charset=UTF-8
Content-Transfer-Encoding: 8bit

Affected files:
健康食物清单.md
---
 健康食物清单.md | 9 +++++++++
 1 file changed, 9 insertions(+)

diff --git a/健康食物清单.md b/健康食物清单.md
index 260d9e2..1995509 100644
--- a/健康食物清单.md
+++ b/健康食物清单.md
@@ -16,6 +16,11 @@
 
 - 鸡蛋
 - 瘦肉
+- 鸡肉
+- 鸭肉
+- 鱼肉
+- 牛肉
+- 羊肉
 
 ## 需要适当控制的食物
 
@@ -25,3 +30,7 @@
 
 ## 黑名单
 
+- 肥猪肉
+- 米粉
+- 米饭
+- 面条
\ No newline at end of file