diff --git a/睡前检查清单.md b/睡前检查清单.md
index 20f6b7d..9aa9b34 100644
--- a/睡前检查清单.md
+++ b/睡前检查清单.md
@@ -2,8 +2,8 @@
 - [ ] 刷牙
 - [ ] 洗脸
 - [ ] 吹头发
-- [ ] 清空床上物品
 - [ ] 远离手机
+- [ ] 清空床上物品
 - [ ] 拉窗帘
 - [ ] 准备风扇
 - [ ] 关灯
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