lostecho/logseq
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity

[logseq-plugin-git:commit] 2024-12-18T08:49:42.605Z

Browse Source
This commit is contained in:
YuanHui
2024-12-18 16:49:42 +08:00
parent 3681739a85
commit 376e19e9ae
1 changed files with 2 additions and 0 deletions
Download Patch File Download Diff File Expand all files Collapse all files

2
journals/2024_12_18.md Normal file
View File

@@ -0,0 +1,2 @@
- 习惯回路 #写作
- 我们的大脑当中存在着各种习惯回路，这些习惯回路促使我们选择了坐在沙发上而不是去锻炼，因为这些回路在我们的大脑当中产生的连接要更加强壮，所以如果我们想要养成运动的习惯，就需要将我们大脑内的控制回路强化，直到形成习惯