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vault backup: 2024-09-12 12:40:52

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Affected files:
居家锻炼检查清单.md
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Lostecho
2024-09-12 12:40:52 +08:00
parent 0392c2fe14
commit d520f4bfb2
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居家锻炼检查清单.md
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@@ -1,10 +1,12 @@
## 锻炼前 ## 锻炼前
- [ ] 锻炼
- [ ] 瑜伽垫 - [ ] 瑜伽垫
- [ ] 记录装置 - [ ] 记录装置
- [ ] 40 分钟计时
--- ---
## 锻炼后 ## 锻炼后
- - [ ] 放松