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[logseq-plugin-git:commit] 2025-02-20T05:37:23.005Z

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YuanHui
2025-02-20 13:37:23 +08:00
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- 克服交流障碍 #行动
-
-
- DOING 吃货科学指南
:LOGBOOK:
CLOCK: [2025-02-20 Thu 13:35:14]
:END:
- 使用味精替代盐
- 使用嫩肉粉提升肉的口感
- 不限制蔬菜的摄入量，控制水果的摄入量
- 提升饮食的丰富程度